Health & Wellness

Herbal teas can be helpful during pregnancy for morning sickness, toning the ligaments of the uterus in preparation for childbirth and for blood pressure issues.

Do you suffer from constipation? It's a common complaint but there are natural ways to relieve the suffering and herbal tea can help.

The wonderful thing about herbal teas is that even if you drink it simply because you love the taste and want a caffeine-free experience, you will reap the benefits of a healthier mind and body with every sip.

Did you know that 70 – 80% of the immune system resides in the gut? The health of your gut plays a crucial role in your overall health.

Herbs are the genesis for modern medicines and a good example of how herbs are used in the manufacture of modern drugs is the above-mentioned White Willow Bark. This is a herb used in the ACHES & PAINS and HEADACHE teas for pain relief.